Omega-3 Whole Food Gummy

    By alexsylvia

Sardine European-sardina_pilchardus_swThe role of Omega-3 fats in the human diet has been justifiably popularized in recent years. Omega-3 fats supply the body with DHA and EPA. These essential fatty acids are necessary for good human health, but because the body can’t make them, you have to get them through food. Sources of DHA and EPA include fish, some plants, krill, and the oils of some nuts. DHA and EPA play a large role in cognitive health, and it is a vital nutrient during growth and development. Adequate consumption of Omega-3 fats can also reduce the risk of heart disease and diabetes and can also reduce inflammation. These essential fatty acids also benefit brain memory and performance.

Nature’s Dynamics Whole Food Omega-3 Gummy provides these essential fatty acids and other beneficial whole foods to give inflammation and joint support, as well as heart, immune, and brain support! Nature’s Dynamics Whole Food Omega-3 Gummy uses DHA and EPA derived from Wild Sardines, which is one of the cleanest and most sustainable sources of Omega-3s!

FlaxseedIn addition to Omega-3s from Wild Sardines, Omega-3 Whole Food Gummy also contains Organic Flax Seed. Flax seeds are packed with Omega-3s, with its primary Omega-3 acid, alpha-linolenic acid, or ALA. Flax seeds, with their high Omega-3 content, in the form of ALA, can benefit cardiovascular health greatly by reducing blood vessel inflammation. The lignans present in flax seeds also provide antioxidant benefits due to their polyphenol structure! Flax seeds are also known to decrease bad cholesterol and increase good cholesterol.

GingerOrganic Ginger, another ingredient in Omega-3 Whole Gummy, has been known to benefit digestive health, and also has very high antioxidant activity. Ginger contains significant anti-inflammatory compounds called gingerols, which can benefit those with arthritic pain, or even muscle pain. Studies show that this may be due to 6-gingerol, which inhibits the production of a very damaging free radical. Ginger’s antioxidant activity is so full of beneficial compounds that not much is needed to obtain its benefits!

RosemaryNature’s Dynamics Omega-3 Whole Food Gummy also contains Organic Rosemary, which is a member of the mint family, Lamiaceae. This herb has been used historically to improve memory, relieve muscle pain, and boost the immune and circulatory system. Rosemary is packed with antioxidants and anti inflammatory compounds, which neutralize damaging free radical cells. Researchers have also noted that Rosemary may even prevent brain aging!

Omega-3 Whole Food Gummy provides essential fatty acids from Wild Sardines, alongside whole foods that build on the benefits of each other. High antioxidant activity of flax seed, ginger, and rosemary each benefits the brain, immune and cardiovascular system, and can also reduce inflammation! Nature’s Dynamics Omega-3 Whole Food Gummy is an innovative and educated approach to Omega-3 supplementation!

 

“Omega-3 Fatty Acids.” University of Maryland Medical Center. University of Maryland Medical Center, n.d. Web. 6 June 2016.

VRP Staff. “Demystifying Omegas, Part 2: Choosing the Best Fish Oil.” Whole Health Insider. Vitamin Research Products, n.d. Web. 6 June 2016.

Kresser, Chris. “The Definitive Fish Oil Buyer’s Guide.” Chri Kesser: Let’s Take Back Your Health – Starting Now. Chris Kresser, n.d. Web. 6 June 2016.

“Flaxseeds.” The Worlds Healthiest Foods. George Mateljan Foundation, n.d. Web. 06 June 2016.

“Ginger.” The Worlds Healthiest Foods. George Mateljan Foundation, n.d. Web. 06 June 2016.

Nordqvist, Joseph. “Rosemary: Health Benefits, Precautions, Drug Interactions.” Medical News Today. MediLexicon International, n.d. Web. 06 June 2016.


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