Omega-3 Whole Food Gummy

      By alexsylvia

The role of Omega-3 fats in the human diet has been justifiably popularized in recent years. Omega-3 fats supply the body with DHA and EPA. These essential fatty acids are necessary for good human health, but because the body can’t make them, you have to get them through food. Sources of DHA and EPA include fish, some plants, krill, and 

   Category:   Blog, Education, Nutrition

Urban Farming!

      By Nature's Dynamics

A new philosophy is developing where individuals would rather go through the toil and expenses of growing their own fruits and vegetables rather than take the risk of buying ones that could potentially be genetically modified and raised with harmful pesticides.

   Category:   Blog, Events

Superfood – Kale

      By Nature's Dynamics

Kale is simply one of the most valuable vegetables around and the key to getting the most when it comes to both nutrition and flavor is cooking it properly.

   Category:   Blog, Education, Nutrition

Citra Folate Extraction

      By Nature's Dynamics

This extraction prioritizes concentration and purification without the use of added synthetic, isolated folic acid.

   Category:   Blog, Education, Research

Our Story

      By Nature's Dynamics

Founder and CEO of Nature’s Dynamics, Richard McPeak, began his career in the health and wellness industry in 1996, working at a family owned health store.

   Category:   Blog

4 reasons to stay hydrated

      By Nature's Dynamics

Like oil to a car, water is one of the critical catalysts that keep all our body systems running effectively. Studies have shown a wide range of benefits from drinking water including speeding up your metabolism, maintaining body temperature, lubricating the joints and cleaning the body of toxins.

   Category:   Blog, Education, Nutrition

5 antioxidant powerhouses

      By Nature's Dynamics

Antioxidants are unique compounds that have recently taken the health and wellness industry by storm. Generally, these compounds can be linked to improved memory, increased immunity, anti-aging effects, and a reduction in risk of chronic diseases. As per their name, antioxidants are chemical compounds that help the body resist oxidation, which is a natural process that happens with aging. Like 

   Category:   Blog, Education, Education
  Comments:   1

5 healthy fat foods

      By Nature's Dynamics

Fats are an extremely important macronutrient, alongside carbohydrates and protein. But some types of fat are better than others!

   Category:   Blog, Education, Education